Authentic Caribbean recipes

Black beans are a staple in Cuban cooking, typically served with either yellow or white rice. Give them a good squeeze of fresh lime juice, garnish with some chopped cilantro (we also add some chopped onion and a drizzle of olive oil), and you're in for a treat. These beans freeze well and reheat beautifully in the microwave Jamaican Ham and Bean Soup. Island vacation in a bowl might be the best way to describe this hearty soup. A splash of lime juice and a hint of jerk seasoning add tropical taste. —Mary Lou Timpson, Colorado City, Arizona. Go to Recipe. 18 / 30 Here are 46 of the most popular recipes from the Caribbean region, organized by course: Breakfasts 1. Haitian Spaghetti 2. Mangú Appetizers 3. Accras de Morue 4. Ceviche 5. Feroce d'Avocat 6. Haitian Patty 7. Papitas 8. Relleno de Papa 9. Salt Fish Cakes and Marie Rose Sauce Soups 10. Chicken Souse Main Dishes 11. Blaff 12. Boulèt 13. Carne con Papas 14

CaribbeanPot.com - The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa.: CaribbeanPot.com - The Best Caribbean.. A Jamaican recipe that is usually served with white rice or ground provisions. The taste of goat meat cannot really be compared to anything else, but be assured that the taste of the JCS authentic curry powder to this recipe, will remove a.. 7. Basic Sofrito. Sofrito is the secret behind many Caribbean-inspired dishes. The combination of garlic, onion, peppers, tomato, cilantro, and parsley just needs to be blended together and stored in an airtight container. You will find it used in everything from stews and soups to rice and beans Many traditional Jamaican recipes pull from the surrounding islands, blending together seafood, fish, and oxtail with some of the fantastic local fruits and vegetables on hand. Of course, I had to include a jerk chicken recipe in this roundup because it's the most well-known

Caribbean Recipes Allrecipe

  1. Along with shredded conch meat, these patties are made from a batter that might contain onion, bell pepper, spices, chili, or celery (like many traditional dishes, every family and restaurant seems to have its own recipe) and then deep-fried. Think a delicious crab-cake with Caribbean flare
  2. The word authentic seems to get bandied around by those who feel a need to convince you that their recipes are genuinely Jamaican. Almost every Jamaican is a cook, and each cooks in their own way. Every recipe that a Jamaican cooks is a genuine Jamaican recipe
  3. Baighan Chokha. Smoky, fire-roasted eggplant mashed with browned bits of onion, pepper and garlic (green). Better than baba ghanoush. Chokha also comes in the tomato variety (red), with okra, a popular Trini veggie, in the background. Zach Stovall
  4. Ackee and Saltfish Jamaica's national dish is one of the most popular Jamaican recipes to make this list. Ackee is a brightly colored fruit that is inedible until cooked. To prepare it, ackee must be boiled until tender and seasoned with salt, pepper and you complementary herbs of choice

The Jamaican oxtail recipe shared below is the authentic recipe. This deeply flavoured oxtail dish starts with the oxtail intensely marinated in variety of Jamaican spices then braised down in the tastiest savoury sauce. Oxtail is meat from the tail of the cow. The name came about because the meat was only from the tail of the ox (male cow) Traditional, sweet-tasting snacks, coconut drops are small chunks of white, fleshy coconut, sprinkled with sugar and ginger. Popular in Jamaica (and everywhere else it goes), this is a snack best enjoyed with afternoon tea and can be made by boiling coconut in water infused with brown sugar, then left to cool 7 Useful Tips For Cooking Authentic Caribbean Recipes From TriniCook. February 25, 2009 at 1:03 am · Filed under authentic caribbean recipes , native caribbean recipes If you're into Cooking Curried meat or fish, and would like to enjoy authentic Caribbean recipes, then you need to know some of the Local Terms associated with Cooking Trini.

30 Caribbean Recipes That'll Take You on a Tropical Escap

Authentic Caribbean Recipes. Mashed Dasheen 'Malanga' Recipe. Leave a Comment / Authentic Caribbean Recipes, Side Dishes, Vegetables / By ChefSian. The potato-like texture and nutty flavor of mashed dasheen pairs perfectly with almost any meat, chicken, or fish dish. And preparing a batch of this delicious side dish is as easy as making. Jamaican Pumpkin Soup. A traditional sat'day favourite, especially with 'chicken foot'! And we have some new additions! Jamaican sweet and sour pork. Jamaican Jerk Seasoning - From Scratch! Jamaican Recipes For Annatto. Jamaican Jerk Pork. Jamaican Steamed Fish -with Okras. Jamaican Jerk Marinade

Jerk sweet potato & black bean curry. 154 ratings. 4.5 out of 5 star rating. Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - great with rice and peas. 1 hr and 35 mins. Artboard Copy 6. Easy Authentic Jerk chicken is a classic Jamaican dish enjoyed by many people, yardies, and foreigners alike. This authentic Jamaican recipe is easy to make loaded with flavors and even a secret ingredient. I have included a link to my tasty homemade marinade seasoning This vegetarian soup, a Jamaican classic, is made with callaloo, a spinach-like green that can be found canned or fresh in Caribbean groceries. Serve with minced fresh Scotch bonnet chiles. Cooking Authentic Caribbean Cuisine. For a while now I've been trying different recipes from all over the internet. I've even tried Youtube! I love Pinterest but there are SO MANY authentic Jamaican and caribbean rice recipes out there that its hard to decipher which ones are awesome and which onesare not so good Jamaican Beef Patty . Authentic Jamaican Beef Patty Recipe made with minced beef, curry powder, thyme, paprika, and a lot more everyday Jamaican ingredient. Jamaican beef patty or meat pies as others have called them are delicious and packed with all the essential Jamaican ingredients

Caribbean chicken stew. This Caribbean chicken stew recipe comes from Trinidadian recipe writer, Shivi Ramoutar. It's flavoured with thyme, ginger, lime, Angoustura bitters and scotch bonnet sauce. Serve with coconut rice and peas. Shivi says: Ma's stew chicken with rice and peas, and macaroni pie, was our family's steadfast Sunday. Each recipe is adapted to suit Westernized tastes and simplicity while maintaining the authentic Caribbean flavor. Caribbean islanders at home or abroad will fell right at home with authentic recipes like Black Cake, Bahamian Peas and Rice, Cou Cou and Fried Flying Fish. Sian is an award- winning Chef and caterer from Westmoreland , Jamaica Taste the Islands is a Caribbean culinary series airing nationally in the US, and in select international regions. The accompanying website is a repository of recipes from around the Caribbean. The program is produced, and the website is administered, by Blondie Ras Productions, Inc Mofongo is a Puerto Rican specialty made of plantains, chicarrones (fried pork skins), chicken stock and a bit of fried pork. Owner Benny Ojeda uses a giant mortar and pestle - with a baseball.

Discover a carnival of flavour and spice with our cracking Caribbean-inspired recipes. Find jerk chicken, a Jamaican goat curry and rum-soaked peaches with ginger cake. Shivi Ramoutar's rum-soaked festive fruit cake is a popular recipe in the Caribbean at Christmas... Make this jerk chicken thighs. Caribbean Holiday Recipes Trini Style Catering. February 10, 2009 at 10:41 am · Filed under authentic caribbean recipes, caribbean recipes holiday, native caribbean recipes ·Tagged authentic caribbean recipes, caribbean recipes holiday, native caribbean recipes Happy Easter folks. A Caribbean staple, saltfish buljol is a classic with vibrant colours and equally bold flavours. Recipe. 2 cups boneless saltfish (cod) 5 cups water; 3 tablespoons lemon juice; 1/4 cup diced onions; 1 medium carrot - unpeeled; 3 medium tomatoes (finely diced) 1/4 cup green peppers (finely diced Jamaican cuisine is popular the world over, but many recipes claiming to be genuine have nothing in common with authentic Jamaican cooking. Individuals seeking a true taste of Jamaica were responsible for the popularity of articles featuring recipes ranging from main dishes to desserts

Jamaican food is famous for its tasty, spicy flavours. Below are lots of Jamaican recipes to bring a taste of the island to your home. Many of the recipes include videos for well know Jamaican dishes such as jerk chicken or beef patties. Recipes for other Jamaican favourites such as escoveitched fish and ackee and saltfish are also included. Rosemary-Jerk Lamp Chops. Here, a classic jerk marinade is perfumed with rosemary and slathered over lamb loin chops for a surprising take on the iconic chicken preparation. The soy sauce in the. Jamaican Food is well-seasoned and full of flavor. For foodies, Jamaica is the destination for a tantalizing taste of the Caribbean. There are many irresistible and festival recipes besides Jerk Chicken. We've collected 21 traditional Jamaican recipes that are incredibly delicious

The 46 Most Popular and Authentic Caribbean Recipes 196

Caribbean Recipes. A collection of authentic Caribbean recipes, including chicken recipes, salad recipes, fish recipes, dessert recipes, appetizer recipes, pork recipes and beef recipes Caribbean Desserts Recipes 6,033 Recipes. Last updated Jul 20, 2021. This search takes into account your taste preferences. 6,033 suggested recipes. Pistachio Dessert LisaKrieck. cream cheese, flour, sugar, nuts, pudding, milk, cool whip, powdered sugar and 1 more. Mamey Dessert La Cocina Mexicana de Pily 1 boneless pork loin (about 7-8lbs) 2 cups of the jerk marinade. Let's get started. Give the pork loin a good rinse under cool water and pat dry with paper towels. Then place the pork in a large dish/pan and using a pairing knife, make some stabs into the meat (about 1 inch deep). This will help in the marinating process John DeMers has written a wonderful cookbook entitled Authentic Recipes from Jamaica. In the book you will find recipes to delight your taste buds Caribbean style. Filled with traditional recipes and some new ones too, this hardbound book teaches how to cook Jamaican the right way. Beautifully photographed by Eduardo Fuss

Steps To Make The Best Jamaican Oxtail Recipe: Step 1: Take a shallow baking dish, and add the oxtail first. Step 2: Mix up Worcestershire sauce, soy sauce, salt, garlic and herb seasoning, browning sauce, sugar, paprika and both types of pepper to create a sauce. Rub the oxtail with the sauce and remove any excess from the dish Instructions. Directions for Jerk Base. Place all ingredients for base in a blender or food processor and process until smooth. Use to marinate chicken for at least 4 hours, but preferably overnight, before cooking on the barbecue 21 Authentic Caribbean Recipes To Make This Summer. Send your taste buds on a trip to the islands. Joy D'Souza, The Huffington Post Canada. 07/27/2016 11:12am EDT | Updated July 27, 2016

Step 1. Wash the Scotch Bonnet Peppers (6 cups) and trim off the stems. Give the peppers, Garlic (6 cloves) and Fresh Cilantro (1/2 cup) a rough chop. Step 2. Place a deep bowl under the area where the ground peppers will fall, then start adding a mixture of the garlic, peppers and chopped cilantro into the mill and start cranking Advertisement. Step 2. Place pork, bell pepper, and green onion pieces in a 4-quart electric slow cooker coated with cooking spray; stir well. Step 3. Combine hoisin sauce and next 7 ingredients (through garlic) in a small bowl; stir until well blended. Pour mixture over pork and vegetables; stir well. Step 4 Remove pot from heat and return oxtail to pot. Add chiles and 4 cups water to the pot and return to medium heat. Bring to a simmer and cover and cook for 1 hour, stirring occasionally. Skim fat.

Add the seasoned chicken to the oil and stir well. Let the chicken cook until lightly brown on all sides. Don't let the pot burn, add a tip of water if necessary. Stir in the carrot, potato and thyme. Add water enough to cover the chicken in the pot. Cover and leave to cook for 25-30 minutes, until the chicken is cooked and the water is reduced. This section gives you a number of recipes for different things Caribbean, from appetizers to entrees to desserts. Most recipes you'll find here were originally published in Recipe of the Week, a high-season column in St. Maarten and St. Martin (SXM) Weekly News.You can subscribe, free, to Weekly News by clicking the free newsletters link in the vertical navigation bar to the left INSTRUCTIONS. Chop the scallion, scotch bonnet pepper, garlic, onion, tomato, carrot and thyme. Season the oxtail with scallion, scotch bonnet pepper, garlic, thyme, allspice, salt and pepper and let marinate for at least 2 hours. Fry the oxtail and seasoning in a tablespoon of oil for about 10 minutes. Stir in the water, onion, tomato and. Jamaican Fish Recipes (Click on the links for the recipe) JAMAICAN STEAMED FISH Right at the top where it belongs! Steamed fish is very popular in Jamaica, especially with okras and crackers. When steamed with crackers this can be had on its own as a full meal Authentic Jamaican Oxtail Recipe from our Mom & Grandma. She loves hearing your comments and kind words. Thank you for being so lovely and sweet to her.***Th..

CaribbeanPot.com - The Best Caribbean Recipes Online by ..

  1. Step 1. In a food processor, combine the onion, scallions, chiles, garlic, five-spice powder, allspice, pepper, thyme, nutmeg and salt; process to a coarse paste. With the machine on, add the the.
  2. Although Jamaican chefs and cooks keep their recipes close to their chests, all of them can agree on a few jerk sauce ingredients. Key components like allspice, Scotch bonnet peppers, thyme, and garlic are necessary to get the right flavor.Other seasoning blends might include scallions, onions, salt, black pepper, and more
  3. utes till soft. Stir in garlic, followed by cabbage, peppers, carrots, scotch bonnet if using, vegetable broth and salt. Mix well, cover, reduce heat and steam for between 10-15
  4. utes or so. Then you can add your rice and cook until the rice is cooked and fluffy, which takes about ½ hr to 40

Add 3 T. curry powder, thyme, pepper sauce, 3 Tbsp curry powder, 1 tsp salt and ketchup. Add 1 cup of chicken broth and, when sauce is boiling, add the chicken and vegetables. Stir until covered with sauce and all of the seasonings. Add 1 1/2 cups chicken broth; cover and bring to a boil. Reduce heat to medium, adding potatoes, carrots and add. Apr 28, 2021 - Explore J. Wms's board Authentic jamaican oxtail recipe on Pinterest. See more ideas about recipes, cooking recipes, authentic jamaican oxtail recipe Add 4 tablespoons of vegetable oil to a heated saucepan (medium flame) then add 2 tablespoons of curry powder to the heated oil . Let it cook for about 3 minutes. You then add your chicken to the saucepan, cover, and let cook for about 15 minutes (stirring occasionally). Add in 2 cups of water then add 1 sliced tomato, 3 sprigs of fresh thyme.

Jamaican Food Recipes - Caribbean Food Recipes - Island

May 25, 2021 - Explore Lorna Henderson's board Jamaican recipes, followed by 790 people on Pinterest. See more ideas about jamaican recipes, recipes, caribbean recipes The Best Jamaican Jerk Seasoning Recipe - This homemade Jamaican Jerk seasoning is perfect for chicken, beef, pork or seafood. Big bold flavors. This homemade Jamaican Jerk spice recipe is a bit sweet, a bit spicy and bold! #jamaicanjerk #jamaicanjerkspice #jamaicanjerkrecipes #jamaicanjerkchicken #jerkchicken #jerkchickenrecipes #spicerecipe Ital cooking is essentially traditional Jamaican cooking without salt, meat, and additives. Therefore, a good ital cook has to be skilled at using available herbs and spices to produce food that is palatable and tasty -- indeed ital food is often as tasty as traditional Jamaican cooking. ITAL STE

Combine all-purpose flour, baking powder, sugar, paprika, black pepper in a mixing bowl. Combine flour and saltfish mixture using a spatula. Add 2 cups of water and stir with a big spoon or spatula. Heat frying oil to high temperature. Add mixture to high heat frying pan, about 2 tbsp each size Add rice, bay, thyme, pepper, water, and coconut milk. Bring the mixture to a boil, reduce the heat and simmer, covered, 10 minutes. Add the beans and continue to cook, covered, until all the liquid is absorbed and the rice is tender, 8-10 minutes. Remove the bay leaf and mix in the salt. Let the rice stand, covered, for 5 minutes to finish. Cover and refrigerate for at least 1 hour or up to overnight. One the chicken is done marinating, remove onions, peppers, and garlic cloves from chicken and set aside. Heat olive oil in a large heavy bottom pot over medium heat. Add remaining curry powder and stir, cooking for about 20-30 seconds Stir in the rum and vanilla. Spritz a 10- to 12-cup Bundt pan with cooking spray. For an extra layer of nutty flavor, sprinkle the inside of the pan with almond flour and turn the pan to coat evenly; shake out any excess Jamaican Curry Goat recipe! A Traditional dish that everybody loves. Its filled with loads of flavour and spices. There are many different ways of making this recipe throughout the Caribbean, but we've made it easy, accessible and tasty for you! Perfect for your dinners with family & loved ones, it's rich blend of spices marinates on your.

Spread 1/4-1/3 cup jerk sauce across and over all sides. Rub into the tofu. Place lid on top and into fridge to marinate overnight or at least 4-6 hours. To Grill: Preheat grill to medium (about 400 degrees). Add tofu directly to greased grill grates or to a grill mat. Cook for 8-10 minutes, flipping halfway Is Jamaican Food Healthy? This series of healthy Jamaican recipes isn't a bunch of traditional Jamaican food revised to make it a healthier version. Jamaican food is already quite healthy. Common dishes include chicken, fish, legumes (peas, kidney beans), vegetables and greens like callaloo or vitamin rich sweet potatoes Preparation. Season oxtails aggressively with salt and pepper. Heat a large Dutch oven or a heavy-bottomed pot over high heat. Add brown sugar to pot and melt, stirring with a wooden spoon, until it darkens and starts to smoke ­— about six minutes. When sugar is nearly black, add 2 tablespoons boiling water Add the butter, ketchup, and hot sauce then mix well. Add the chicken pieces back to the pan. Cover and simmer 30-45 minutes. add Cup of stock, butter,½ cup ketchup, 1 whole habanero, tbsp hot sauce. Remove the chicken, increase the heat, and reduce the sauce. Serve the chicken over rice topped with the sauce Preheat oven to 150°C/300°F,gasmark 2. Heat oil in a pan and cook the goat pieces until golden brown. Soften the tomatoes, onions, peppers and garlic in some olive oil and add it to the meat. Immerse the ingredients in double their quantity of water or stock and bring to the boil. Remove from heat and place in preheated oven for 1-1 to 1½.

Instructions. First turn your pressure cooker on to the saute function. Place it on high. Season your oxtail with coconut aminos, Worcestershire sauce, salt, garlic powder, allspice, and Browning. Once the pressure cooker is hot, add oil, and then place your oxtail in the pan and sear on both sides This authentic Jamaican beef patty recipe is easy to make and is filled with a flavorful and addictive meat filling. Also know as the Jamaica's sunshine patty, the patties pastry crust is distinctively yellow which make it one the the most recognized ethnic foods around the world. 5 from 59 votes First, mix all ingredients for the jerk marinade in a food processor. Add 1 tsp salt, and blend to a purée. Taste; it should be salty, but not intense. Add more chilies or brown sugar to taste. Add slashes to the chicken thighs and coat with the marinade, rubbing it into the cuts The traditional Dutch Caribbean meal is loaded with spiced meat, capers, vegetables, and melted cheese. Stewed Saltfish (St Lucia) : Salted codfish (or saltfish) is a popular menu item all over the Caribbean, but this recipe was perfected by the St. Lucians

30 Easy Caribbean Recipes - Insanely Goo

Caribbean Gingered Squash, Rice and Kale. Caribbean Vegetable Stew. Caribbean Vegetable Stew (McDougall) Jerk Tempeh Jamaica. Tomato Rice. Vegetable Sancocho Dominican Republic. Yam Casserole Jamaica. Main Course Beans, Pulses, Tofu & Nut Dishes. Bajan Beans Barbados Dishes like Trinidad's Shark and Bake Sandwich and the Cayman Islands' Conch Chowder are some of the most popular — and delicious — examples of the Caribbean's culinary mastery of seafood. Recently the mélange of cultural influences has taken a turn towards the gourmet, while retaining each island's local flavor and culture Appetizers / Caribbean / Food / Recipes / Traditional / Vegetarian. 5.4K. 0. You cannot come to the Caribbean without having good, authentic Fried Johnny Cakes. Caribbean Fried Johnny Cakes is fluffy, quick and delicious. It's a must try. Recipe video DIRECTIONS. Sauté the onions and garlic in olive oil until barely soft. Add the spices and sauté until very soft. Stir in the beans and orange juice and sauté for about 15 minutes, stirring occasionally to prevent burning. Mash a few of the beans with a fork or the back of a spoon. Add salt and pepper to taste

The Best Jamaican Style Oxtails Recipe: How To Make

A staple on the menu of most events, Jamaican Curried Goat usually accompanied by some piping hot Mannish Water is another favourite traditional Jamaican dish. Served with either white rice, boiled green bananas & roti or a combination of two of the three 17. Salt Fish (cod fish) run dung (run down). This dish is definitely maybe one of the most original and authentic Jamaican dishes you will find anywhere. The coconut milk is reduced to about a third, then the cod fish, which has been soaked or boiled, is cut into bite size pieces and added to the coconut reduction

Step2. In a blender or food processor, blend or process the wet marinade and natural herbs until well combine.Rub the marinade onto the oxtail, cover and set aside for at least 30 minutes or overnight in the refrigerator. Step 3. Put a Dutch pot on high heat with 2 tbsp. vegetable oil to be hot Authentic Caribbean Recipes. Learn More. Catering Service. Serve Authentic Caribbean Food at your next event. Learn More. Authentic Caribbean food Produdly served in Coram, NY. Where To Find Us. 3632 Route 112 Coram NY 11727. Order Now Jamaican Cuisine. The African culinary influence is strong, due to the large number of slaves from the transatlantic slave trade, which enslaved between 10-20 million Africans, of which 600,000 came to Jamaica ().Jamaican cuisine reflects this history of traditional food and customs from these countries Caribbean Recipes from Roatan Honduras Sampling the unusual and delicious island style food is a great treat while visiting Roatan. The islanders' cuisine includes many food items that grow naturally on Roatan: bananas and plantains, mangoes and guavas, breadfruit, coconut and cassava, and juicy little key limes Jerk Chicken with Caribbean Rice & Mango Salsa Ambitious Kitchen coconut aminos, fine sea salt, brown rice, lime juice, ground allspice and 24 more Jerk-Seasoned Chicken and Caribbean Rice Bowls Cooking and Bee

BestDessertGuide: Jamaican Dessert RecipesBrown Stew Chicken Authentic Recipe | BlackDoctor

20 Authentic Jamaican Recipes - Insanely Goo

Cut chicken into 2″ chunks and rinse with vinegar and lemon juice. Add olive oil, powdered jerk seasoning, paprika, garlic powder, and lime juice. Mix together and place in a container or plastic bag then place in the fridge to marinate for about an hour. Add salt after removing from the fridge and combine it Learn how to make traditional Caribbean peppersauce (hot sauce) with the help of Caribbean cookbook author and food personality, Chris De La Rosa. Pepper sauce is the go-to condiment in the Caribbean and in this recipe Chris will be using a traditional food mill to make this insane hot sauce Cover and place in the refrigerator for at least 6 hours. Set BBQ grill on high. After reaching at least 400F/200C, place the chicken legs, skin side down and cook for 10 minutes. Then, set grill at lowest possible setting, and flip the chicken legs. Grill until fully cooked, about 30 minutes Authentic Homemade Caribbean Jerk Chicken recipe by Gordon Ramsay. This is a feel-good Homemade Caribbean Jerk Chicken recipe. Nothing hard about it, but the heat of the spices kicked up by the intense heat of the Scotch bonnet peppers always puts a smile on my face

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10 Iconic Caribbean Dishes You've Got To Try at Least Once

Mixing up the dough | Best Caribbean Beef Pate Recipe with The Crucian Contessa. In a food processor, place the dry ingredients - flour, salt, sugar, and baking powder. Run the machine for a few seconds to mix all the ingredients evenly. Add the cold shortening and pulse 10 times to break the fat consistently into the flour mixture Preheat oven at 350 F or 180 C. Add the stout, sugar and butter in a pot. Warm over high heat until the butter melted and sugar dissolved. Turn off heat. Set aside to be cooled. In a big enough bowl, sieve the flour. Combine together in a small bowl, the baking powder, baking soda, salt, cinnamon, nutmeg, mixed spice Instructions. In a gallon-size plastic storage bag, combine onions, scallions, garlic, brown sugar, browning sauce, thyme, paprika, ginger, chili powder, 1 teaspoon salt and ½ teaspoon pepper. Add the chicken and massage the marinade into the chicken, tossing well to evenly coat. Seal the bag and refrigerate for 2 hrs or overnight

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Knead the dough for 10 minutes until smooth but firm. Oil a clean bowl and turn the dough in it until coated. Cover with a damp towel and let it rise for 1 hours Cut into 10 portions and roll each piece into a 6 inch diameter circle. Brush with melted butter then fold in 1/2. Brush with more butter and fold in 1/2 again Learn how to make the most succulent stewed oxtails with simple step by step instructions from Gourmand Award winning Caribbean cookbook author, Chris De La. Brown the oxtails, then add in the water. Add the whole jalapeno. Let the oxtails simmer over medium heat for 2 1/2 hours, Once the oxtails are nice and tender, add in the dry lima beans ( do a quick soak method before hand!). Next add in the tomatoes. Let simmer for 1 hour, or until oxtails and beans are tender. Serve with rice